Whether you are a casual or competitive golfer, proper technique, flexibility, and strength are essential for recovering from injury and playing the game safely. Our team of board-certified physical therapists assess and treat your golf injury and analyze your swing, range of motion, and strength to identify problems. We then create a customized plan to help speed recovery from any existing injuries and to prevent issues in the future.
The most efficient swing is not the same for every golfer, because efficiency is unique to their body. To achieve an efficient swing, a golfer must first be screened. This screen involves an assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and a client history.
Improving your body’s awareness and the ability to maintain it throughout the golf swing is fundamental to keep a solid connection to the ground.
Without appropriate mobility, injuries occur and power suffers. This is often the most overlooked compoent of the swing that can have the largest impact.
With stability, think control and power development. Having golf-specific functional strength is the gateway to driving the ball hole after hole, painfree.
Learning to store kinetic energey and sequentially releasing it through impact directly impacts velocity and distance.