Just click here to learn more<\/a>!<\/p>\n\n\n\nThanks for reading,
\u200bDr. Mike<\/p>\n","protected":false},"excerpt":{"rendered":"
If you\u2019ve ever spent any amount of time in the gym, you\u2019ve probably heard your coach tell you not to let your knees come together while you\u2019re squatting. But is it really a problem?<\/p>\n","protected":false},"author":2,"featured_media":1405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cos_headline_score":0,"cos_seo_score":0,"cos_headline_text":"","cos_headline_has_been_analyzed":false,"cos_last_analyzed_headline":[],"content-type":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[1],"tags":[],"series":[],"acf":[],"episode_featured_image":"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2022\/10\/pasted-image-0-2.png","episode_player_image":"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/podcast-pic-1.png","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"light","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"rss":{"key":"rss","url":"","label":"RSS","class":"rss","icon":"rss.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"the_podcast_app":{"key":"the_podcast_app","url":"","label":"The Podcast App","class":"the_podcast_app","icon":"the-podcast-app.png"},"itunes":{"key":"itunes","url":"","label":"iTunes","class":"itunes","icon":"itunes.png"}},"rssFeedUrl":"https:\/\/thecharlotteathlete.com\/feed\/podcast\/the-charlotte-athlete-podcast","embedCode":"
Top 5 Reasons Knee Valgus is Bad for You – And 1 Reason Why It’s Not!<\/a><\/blockquote>