{"id":3264,"date":"2023-11-07T01:53:03","date_gmt":"2023-11-07T01:53:03","guid":{"rendered":"https:\/\/thecharlotteathlete.com\/?page_id=3264"},"modified":"2024-03-11T22:41:40","modified_gmt":"2024-03-11T22:41:40","slug":"podcasts","status":"publish","type":"page","link":"https:\/\/thecharlotteathlete.com\/podcasts\/","title":{"rendered":"PODCAST"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3264\" class=\"elementor elementor-3264\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-61aa124 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61aa124\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7647b84\" data-id=\"7647b84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d04538e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d04538e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-00e58e4\" data-id=\"00e58e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c45437 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6c45437\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">THE CHARLOTTE ATHLETE PODCAST<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d9e2aa elementor-widget elementor-widget-spacer\" data-id=\"3d9e2aa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62eac66 elementor-widget elementor-widget-button\" data-id=\"62eac66\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/thecharlotteathlete.com\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TALK TO AN EXPERT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1053949\" data-id=\"1053949\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-68b35ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68b35ae\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea5d05c\" data-id=\"ea5d05c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fc6612 elementor-widget elementor-widget-text-editor\" data-id=\"4fc6612\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Are you an athlete tired of annoying injuries holding you back from peak performance? Then this podcast is for you. Here we share our expert opinion on hot topics in physical therapy, injury prevention, sports performance, and sometimes other random thoughts.<\/p><p>Welcome to The Charlotte Athlete Podcast.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-ce258e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce258e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e3b5f06\" data-id=\"e3b5f06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a2089f elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"2a2089f\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/thecharlotteathlete.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4082 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/episode-14-mike-chamberlain-part-2\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png\" class=\"attachment-medium_large size-medium_large wp-image-3163\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png 500w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-300x300.png 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/episode-14-mike-chamberlain-part-2\/\" >\n\t\t\t\tEpisode 14 &#8211; Mike Chamberlain Part 2\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The second installment of the interview with Dr. Mike is here!  We discussed the big topic of \u201ccan you avoid injury?\u201d.  This was such a fun interview it lasted two episodes, so tune in for the rest of whatever when end up chatting about!  <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/episode-14-mike-chamberlain-part-2\/\" aria-label=\"Read more about Episode 14 &#8211; Mike Chamberlain Part 2\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 8, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3692 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/episode-13-mike-chamberlain-part-1\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png\" class=\"attachment-medium_large size-medium_large wp-image-3163\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png 500w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-300x300.png 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/episode-13-mike-chamberlain-part-1\/\" >\n\t\t\t\tEpisode 13 &#8211; Mike Chamberlain Part 1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This interview is with our very own Dr. Mike here at The Charlotte Athlete.  We discuss the concepts that we wish we knew earlier, the strategy behind being an athlete, and really whatever comes up.  This is a very fun interview, stay tuned for part 2!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/episode-13-mike-chamberlain-part-1\/\" aria-label=\"Read more about Episode 13 &#8211; Mike Chamberlain Part 1\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3688 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/episode-12-chris-yandle\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png\" class=\"attachment-medium_large size-medium_large wp-image-3163\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png 500w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-300x300.png 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/episode-12-chris-yandle\/\" >\n\t\t\t\tEpisode 12 &#8211; Chris Yandle\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This episode we interview Chris Yandle who is the fitness director of NodaFit inside Charlotte Strength in Charlotte, NC.  We talk about his background in fitness, his message for those searching for this fitness answer, and the joys of having fitness in your life.  I cannot recommend this gym enough, and I hope you enjoy the interview!  For more about NodaFit and Charlotte Strength, the links are below!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/episode-12-chris-yandle\/\" aria-label=\"Read more about Episode 12 &#8211; Chris Yandle\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 23, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3718 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/episode-11-chris-weedon\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png\" class=\"attachment-medium_large size-medium_large wp-image-3163\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png 500w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-300x300.png 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/episode-11-chris-weedon\/\" >\n\t\t\t\tEpisode 11 &#8211; Chris Weedon\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This episode focuses on the mental side of life!  Chris\u2019 company Mentally Shredded, brings the mental edge to the human experience.  We talk about what got him into the psychological space, tips and tricks, and what his biggest suggestions are to start your own journey.  This is a huge part of life and it was a great time!  Check out his links below to learn more about his brand!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/episode-11-chris-weedon\/\" aria-label=\"Read more about Episode 11 &#8211; Chris Weedon\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 16, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3681 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/episode-10-matt-dengler\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png\" class=\"attachment-medium_large size-medium_large wp-image-3163\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png 500w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-300x300.png 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/episode-10-matt-dengler\/\" >\n\t\t\t\tEpisode 10 \u2013 Matt Dengler\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This episode of the podcast is all about nutrition.  I am joined by Matt Dengler who is a dietician in the Charlotte area.  We go over macros, nutritional basics, and how to make the most out of your nutritional journey!  If you want to get in touch with Matt, check out the links below!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/episode-10-matt-dengler\/\" aria-label=\"Read more about Episode 10 \u2013 Matt Dengler\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 9, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3633 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/episode-9-joey-rosi\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png\" class=\"attachment-medium_large size-medium_large wp-image-3163\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png 500w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-300x300.png 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/episode-9-joey-rosi\/\" >\n\t\t\t\tEpisode 9 \u2013 Joey Rosi\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Today\u2019s podcast is all about men\u2019s pelvic health and what that means!  The men\u2019s pelvic health speciality is a rare find in physical therapy, but it shouldn\u2019t be!  The pelvic floor is a very integral and important part of the human body.  Join us as we dive into what that all entails, how Joey started specializing in it, and more!  If you want to get in touch with Joey, check out the links below! <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/episode-9-joey-rosi\/\" aria-label=\"Read more about Episode 9 \u2013 Joey Rosi\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 2, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3616 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/episode-8-matt-bruce\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png\" class=\"attachment-medium_large size-medium_large wp-image-3163\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png 500w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-300x300.png 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/episode-8-matt-bruce\/\" >\n\t\t\t\tEpisode 8 &#8211; Matt Bruce\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Today\u2019s interview is with Matt Bruce!  Matt is a former elite Weightlifter out of Baton Rouge, LA.  We talk about his background, how weightlifting has been a big part of his life, and what he is doing now with what he has learned through the process.  This is a fun one.  Matt is one of the most diligent people I have ever met and his matter of fact style in chasing his goals is incredibly motivating.  If you want to get in touch with Matt, or look into his new enterprise, check out the links!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/episode-8-matt-bruce\/\" aria-label=\"Read more about Episode 8 &#8211; Matt Bruce\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 26, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3602 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/brendan-mcnierney-episode-7\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png\" class=\"attachment-medium_large size-medium_large wp-image-3163\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast.png 500w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-300x300.png 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The_Charlotte_Athlete_Podcast-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/brendan-mcnierney-episode-7\/\" >\n\t\t\t\tBrendan McNierney &#8211; Episode 7\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Today\u2019s interview is with Brendan McNierney!  He is one of the owners of CrossFit Mecklenburg in Lower South End Charlotte, NC.  We dive into Brendan\u2019s history with CrossFit and his gym, the importance of fitness, and how much a strong community is important to mental and physical health.   I hope you guys enjoy the chat!  If you want to get in touch with Brendan and the team at Meck, here are the social links!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/brendan-mcnierney-episode-7\/\" aria-label=\"Read more about Brendan McNierney &#8211; Episode 7\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 19, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3460 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/footanklepain-episode6\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-768x768.webp\" class=\"attachment-medium_large size-medium_large wp-image-3181\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-768x768.webp 768w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-300x300.webp 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-1024x1024.webp 1024w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-150x150.webp 150w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-jpg.webp 1400w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/footanklepain-episode6\/\" >\n\t\t\t\tFoot &#038; Ankle Pain &#8211; Episode 6\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Toedally need to put this podcast in your queue if you want to understand foot pain!\u00a0 The ankle can be quite the catalyst of pains such as plantar fasciitis and Achilles tendinopathy.\u00a0 One step closer<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/footanklepain-episode6\/\" aria-label=\"Read more about Foot &#038; Ankle Pain &#8211; Episode 6\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 14, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3458 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/kneepain-episode-5\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-768x768.webp\" class=\"attachment-medium_large size-medium_large wp-image-3181\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-768x768.webp 768w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-300x300.webp 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-1024x1024.webp 1024w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-150x150.webp 150w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-jpg.webp 1400w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/kneepain-episode-5\/\" >\n\t\t\t\tKnee Pain &#8211; Episode 5\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This is the podcast you kneed\u00a0to listen to in order to understand the knee!\u00a0 Since the knee is often looked at as pretty simple, we want to unfold the complexities that can cause pain!\u00a0 Join<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/kneepain-episode-5\/\" aria-label=\"Read more about Knee Pain &#8211; Episode 5\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 14, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3456 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/hippain-episode-4\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-768x768.webp\" class=\"attachment-medium_large size-medium_large wp-image-3181\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-768x768.webp 768w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-300x300.webp 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-1024x1024.webp 1024w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-150x150.webp 150w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-jpg.webp 1400w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/hippain-episode-4\/\" >\n\t\t\t\tHip Pain &#8211; Episode 4\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hip hip hooray!\u00a0 We get to dive into the hip.\u00a0 Aside from the cheese, the hip can develop many different aches and pains!\u00a0 Join us as we talk about the biomechanics, action, and problems that<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/hippain-episode-4\/\" aria-label=\"Read more about Hip Pain &#8211; Episode 4\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 14, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3454 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast series-the-charlotte-athlete-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thecharlotteathlete.com\/shoulder-pain-episode-3\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-768x768.webp\" class=\"attachment-medium_large size-medium_large wp-image-3181\" alt=\"The Charlotte Athlete Podcast\" srcset=\"https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-768x768.webp 768w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-300x300.webp 300w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-1024x1024.webp 1024w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-150x150.webp 150w, https:\/\/thecharlotteathlete.com\/wp-content\/uploads\/2023\/10\/The-Charlotte-Athlete-Podcast-1-jpg.webp 1400w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thecharlotteathlete.com\/shoulder-pain-episode-3\/\" >\n\t\t\t\tShoulder Pain &#8211; Episode 3\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Shoulder.\u00a0 A mystical joint of vast mobility, is that the problem?&#8230;\u00a0 Join us as we talk about how the shoulder, and joints around it, work!\u00a0 We uncover the real reason pain occurs as well<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thecharlotteathlete.com\/shoulder-pain-episode-3\/\" aria-label=\"Read more about Shoulder Pain &#8211; Episode 3\" tabindex=\"-1\" >\n\t\t\tLISTEN TO PODCAST \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tThe Charlotte Athlete\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 14, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/thecharlotteathlete.com\/wp-json\/wp\/v2\/pages\/3264\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/thecharlotteathlete.com\/wp-json\/wp\/v2\/pages\/3264\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-63a67de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63a67de\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c5bc96\" data-id=\"0c5bc96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>THE CHARLOTTE ATHLETE PODCAST TALK TO AN EXPERT Are you an athlete tired of annoying injuries holding you back from peak performance? Then this podcast is for you. Here we share our expert opinion on hot topics in physical therapy, injury prevention, sports performance, and sometimes other random thoughts. 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