Sports Related Concussion
Discover how The Charlotte Athlete uses advanced technology and expert PT techniques to help athletes recover faster, prevent injuries & perform at their best.
How the Pelvic Floor Impacts Running Performance and Endurance
Learn how pelvic floor endurance, breathing, and individualized assessment play a critical role in running performance, leak prevention, and long term pelvic health.
Inside The Charlotte Athlete: Technology & Techniques That Drive Athletic Recovery
Discover how The Charlotte Athlete uses advanced technology and expert PT techniques to help athletes recover faster, prevent injuries & perform at their best.
From Sidelines to Success: Charlotte’s Guide to Staying Strong and Injury-Free with The Charlotte Athlete
At The Charlotte Athlete in Charlotte, NC, we help active adults and athletes recover from injury, fix the root causes, and get back to doing what they love stronger and more confident than before. Through personalized rehab and proactive injury-prevention strategies, we keep you moving well, performing your best, and staying ahead of future setbacks.
Why Charlotte CrossFit Athletes Need a Sports Physical Therapist to Stay Strong and Injury Free
Learn common CrossFit movement faults and how sports physical therapy at The Charlotte Athlete helps athletes prevent injury, build strength & stay competitive.
Why Swimming Hurts: The Hidden Injuries Plaguing Swimmers and How to Fix Them
Swimming looks effortless, but the sport demands high volume and repetitive stress that often lead to hidden injuries. As a former Division I swimmer turned sports performance physical therapist, I reveal the real causes of swimmer pain and how to fix them for good.
The Complete Guide to ACL Injuries, Surgery, and Physical Therapy at The Charlotte Athlete
Learn how we helps athletes recover from ACL injuries with expert surgery insights and customized physical therapy for a strong comeback.
Sports Physical Therapy at The Charlotte Athlete: A PT Student’s Perspective
My name is Colton, and I’m currently in my final clinical rotation, working toward my Doctor of Physical Therapy degree at The Charlotte Athlete. Here’s a glimpse into my experience..
Brazilian Jiu-Jitsu Injuries & How a BJJ-Savvy PT is Your Secret Weapon
Discover the most common BJJ injuries and how a BJJ-savvy physical therapist can accelerate recovery, keep you training, and extend your jiu-jitsu career.
Understanding Hip Pain: Why It Happens and What to Do About It
Discover why hip pain happens and its common causes, such as posture and muscle imbalance. Learn proven strategies to relieve and prevent hip pain long-term.